Our Story

About the founder

Suaad is a dynamic health and fitness expert, best known for her signature program Hot Booty Ballet™. With over 15 years of experience as a professional dancer, instructor, personal trainer and group fitness program creator, Suaad’s passion and unique style allows her to help everyone go beyond their personal goals and fitness expectations. Suaad shares her knowledge of the latest fitness workouts and trends regularly as a guest fitness correspondent on Global TV Morning News.

About the program

This dynamic program is based on traditional ballet conditioning exercises that shapes, sculpt and stretch one’s muscles, increases metabolism, and burns fat to give one the best booty of their life. Elastic resistance bands are mainly used allowing for deeper physical benefits. But what really sets the program apart is the high energy and fun factor – you definitely work and burn but you’ve got a smile on your face while doing so which keeps people coming back.

Benefits of the program

The program is focused on strengthening and lengthening muscles, increasing metabolism and burning fat to help you look and feel amazing. It is an effective workout that will tone muscles throughout the body, increase your heart rate and burn calories.