Montreal’s Suaad Ghadban named one of the top fitness experts in the world

Montreal’s Suaad Ghadban named one of the top fitness experts in the world

17 Dec

Suaad Ghadban has been recognized in the ranks of leading fitness experts alongside dancing superstar, Derek Hough (Dancing with the Stars and World of Dance), Billie Blanks (Creator of Tae Bo Fitness) and Jillian Michaels (The Biggest Loser) by canfitpro, one the largest Canadian networks of fitness and health professionals. Furthermore, Suaad is notably the Montreal expert guest speaker at their upcoming World Fitness Expo taking place in Toronto August 8-12, 2018.

Ghadban, a fitness guru, health and wellness expert, and speaker is the creator the famed fitness class, Hot Booty Ballet. This dynamic program is based on traditional ballet conditioning exercises that shapes, sculpt and stretch one’s muscles, increases metabolism, and burns fat to give one the best booty of their life. Elastic resistance bands are mainly used allowing for deeper physical benefits. But what really sets the program apart is the high energy and fun factor – you definitely work and burn but you’ve got a smile on your face while doing so which keeps people coming back. Routines are choreographed to match the musicality of each song. Despite its name, no dance or ballet experience is needed to excel at the workout. Hot Booty Ballet is a “fitness ballet” class, therefore fitness principles are the priority and ballet techniques come second.

The class originated in Montreal and is in full expansion mode. It’s currently taught at various locations in Montreal such as: Gym St-Henri, Mansfield Athletic Club, Les Grands Ballets Canadians, Yoga Wanderlust and Moksha Yoga just to name a few.

canfitpro World Fitness Expo (August 8-12, 2018) is celebrating its 25th anniversary this year. To mark this milestone, the roster of industry talent headlining the Expo includes: Derek Hough, Billie Blanks, Jillian Michaels, Suaad Ghadban, Gillian Mandich and Dr. Kelly Starrett. Suaad will be exhibiting with her team and presenting Hot Booty Ballet on the Main Stage of this upcoming World Fitness Expo following Jillian Michaels’.

A former World Dance and Sport Aerobic Champion, Suaad holds a degree in Sports and Leisure and a B.A. & Sc. in Therapeutic Recreation. Entering the fitness realm at the age of 5, she has over 22 years of training under her belt including 15 years of teaching experience. She also holds certifications from leading programs in the country, including Being Reebok’s Jukari Fit to Fly & Fit to Flex Master Trainer & Jillian Michaels “Bodyshred” Master Trainer. She is currently working as the Fitness Director at Montreal’s Gym St-Henri.