HOT BOOTY BALLET TEACHER TRAINING
This course is intended for those who are already working in the field(s) of fitness or movement (personal training or strength conditioning & dance) or someone with an interest in developing these skills.
There are no prerequisites.
Hot Booty Ballet is just that. It’s HOT!!
A Dynamic Fitness Program, Hot Booty Ballet is based on traditional ballet conditioning exercises, core strengthening and resistance training performed in a heated room or not. The class is designed to shape, sculpt, stretch and tone your entire body. Utilizing mini-bands and body weight to perform multiple high reps of small isolated movements, Hot Booty Ballet sculpts muscles without adding bulk.
Within in this
These sessions focus on Booty Exercise & Progressions, Movement form and Efficiency, and the importance of cueing with music for a quality class. Hot Booty Ballet Level 1 provides instructors with pre-choreographed workouts specifically designed to address a specific aspect of fitness training or to suit a particular target group. Additional concepts are explored: including the value of cardio-based intervals within a program, suggestions on themes and training programs
Were u can teach
Hot Booty Ballet:
- Sports Clubs
- Health and Wellness Centers
- Yoga Studios
- Pilates Studios
- Dance Studios
- Ballet Companies
- Senior Homes
- Personal Training Facilities
- Fitness Training Facilities
- Group Fitness Classes
- Corporate Businesses
- Outside: Beach, Lake, Canal, Mountain
- Open your own Classes
- Learn about the history and evolution of Hot Booty Ballet
- Discuss and understand how ballet, Fitness, and Pilates have influenced Hot Booty Ballet
- Know what you must incorporate into every class
- Understand the principles that cause Hot Booty Ballet moves to be inherently small and effective
- Know the benefits & advantages of teaching a Hot Booty Ballet
- Learn to format and choreograph a one hour class
- Understand how to incorporate equipment into your classes
- Discuss what music to use and how to use it
- Learn to count, choreograph, and pre-cue to music
- Understand basic body alignment principles for Hot Booty Ballet, and how to avoid common injuries
- Learn to cue hundreds of Hot booty Ballet exercises, and stretches safely and effectively.
- Learn progressions and modifications to effectively teach students of all levels and abilities.
The best part about becoming a Hot Booty Ballet instructor, was using the Hot Booty Ballet resistance bands! So many options to tone your Booty and every other part of your body. I’ve been teaching Group Fitness classes for over 20 years and i must say that this certification was EXCELLENT, more than i ever expected. Exercise should be FUN and that’s what Hot Booty Ballet is from the beginning to the end and members love it!. I highly recommend it to other group fitness instructors.
Becoming a Hot Booty Ballet Instructor is the best thing that happened to me. It literally took me from being an amateur instructor and brought me to a whole other level. Not only did i becoming better at teaching Hot Booty Ballet, but I advanced with teaching all my other classes. The direct hands on assistance that Suaad provides her students is one like no other. She teaches about musicality which is a concept that was very new to me before becoming an instructor. Music used to be in the background of my classes in the past. Suaad teaches us that music is everything. Its essentially one of the main components in teaching Hot Booty Ballet. I’ve even noticed that participants taking the class will compliment the music more than they do the moves. This is what I have applied to all my other classes and I have seen a massive growth of attendance to my classes. Not only that, someway somehow teaching Hot booty Ballet has made me so much more confident and I am really glad that i got certified as an Instructor. Hot Booty Ballet is life.
Cela fait 27 ans que j’enseigne les cours en groupe avec passion. J’ai suivi plusieurs formations et je dois vous avouer que j’ai un Coup de coeur pour la formation Hot Booty Ballet que j’ai suivi avec Suaad. WOW!!! Cela a mis un vent de fraîcheur dans mon enseignement, Ce type d’entraînement est complet, énergique et addictive! C’est aussi un coup de coeur aux membres à qui je l’enseigne. Je suis très fière d’être une Hot Booty Ballet instructor! Merci Suaad!