What is it? Hot Booty Ballet™ is a series of movements strung together at a smooth, fluid pace, that build balance, strength, cardio and flexibility. It’s a whole body workout. What is a typical class like? Revealing her irresistible energy, Suaad, the creator of Hot Booty Ballet™, admits with a burst of laughter that she structures[…]
These days are like never before, fitness professionals face mounting challenges to adapt to new realities as a result of COVID-19’s social distancing measures. Most gyms remain closed to stop the spread of this deadly virus, so owners/employers are struggling to keep their businesses afloat while their employees are unemployed and/or scrambling to find ways[…]
Our very own HBB CEO Suaad Ghadban, won the Fitness Professional of the Year Award at the CanFitPro Global Conference 🏆🏆🏆 Looking forward to what this new year has to offer for Hot Booty Ballet and our members!