21 Day Challenge

Testing Ground: Hot Booty Ballet™
What is it? Hot Booty Ballet™ is a series of movements strung together at a smooth, fluid pace, that build balance, strength, cardio and flexibility. It’s a whole body workout. What is a typical class like? Revealing her irresistible energy, Suaad, the creator of Hot Booty Ballet™, admits with a burst of laughter that she structures[…]