Hot Booty Ballet
Teacher Training

Live your passion and inspire other



The Hot Booty Ballet certification will teach you everything you need to implement a successful mini band workout program anywhere – whether you teach online, outdoors at a gym, studi or health club.
As Hot Booty Ballet instructor, you’ll learn the correct way to use the mini bands that is fun and totally unique to this program. You’ll also learn how to structure an effective Hot Booty Ballet workout that meets all your clients’ needs and levels. You’ll learn HBB specific cueing, so that your students will feel empowered, motivated, and challenged at every level.
The Hot Booty Ballet certification can be done on your own at home or through our 5-hour Virtual certification training. You’ll receive everything you need to begin teaching classes the very next day.

You can always do the HBB certification Online and become a Hot Booty Ballet Instructor Immediately or join us for a Live Web Training.

Please Note:
The Next IN PERSON/LIVESTREAM event will take place SAT NOV 26 from 9 am – 5 pm EASTERN TIME!

Taught by:
Suaad Ghadban
Founder and master trainer


Understand the principles of Hot Booty Ballet moves and why they are so effective.

Learn to format and choreograph Hot Booty Ballet classes, with or without equipment

Discuss what music to use and how to use it appropriately

Understand basic body alignment principles for Hot Booty Ballet, and how to avoid common injuries

Learn to cue hundreds of Hot booty Ballet exercises and stretches safely and effectively.

Learn progressions and modifications to effectively teach students of all levels and abilities


Learn about the history and evolution of Hot Booty Ballet

Understand how Ballet, Fitness, and Pilates have influenced Hot Booty Ballet

4 canfitpro CECs

Instructor Manual

Music Playlists

1-month Exclusive Access to the Hot Booty Ballet Member Site

Learn the benefits & advantages of teaching a Hot Booty Ballet

Certificate of Completion

Online Course Material

Starter Marketing Kit to Launch the Program

Class Choreography

HBB Instructors Private Facebook Group


“Including Hot Booty Ballet in our class schedule has provided a wonderful addition to our members. The classes have great attendance and have allowed us to tap into the needs of our clientèle and give them a type of class they may have looked for elsewhere.”

- Sara Gallagher

Director, Modo Yoga, Montreal, NDG & Griffintown

“We have included Hot Booty Ballet as part of our programming since the opening of Les Studios des Grands Ballets and members love the classes on the schedule; we are thrilled to also host the instructor training program at our facilities.”

- Jonathan Heredia de la Cruz

Manager, Les Grands Ballets, Canadiens de Montréal

“We proudly host HotBootyBallet classes as an integral part of our group fitness schedule in both our gyms.Our members from all walks of life love energy, fun, and results. The attendance is always full to capacity and I would recommend any gym or boutique studio to include them on their roster!”

- George Valade

Owner, Gym St-Henri &, Gym du Plateau

Hot Booty Ballet is just that. It’s HOT!!

HOT BOOTY BALLET™ is a dynamic program created by Suaad Ghadban to give you a firm, perky butt. The program is based on traditional ballet conditioning exercises that will lift and tone your seat. This class is designed to SHAPE, SCULPT and STRETCH your entire body but especially your booty muscles so you can have the best butt of your life without any surgery!

The program is focused on strengthening and lengthening muscles, increasing metabolism and burning fat to help you look and feel amazing. It is an effective workout that will tone muscles throughout the body, increase your heart rate and burn calories.

Hot Booty Ballet™ stands out in barre fitness programming thanks to its use of the Hot Booty Bands, which add important resistance training to the program and allows more extensive physical benefits.

Hot Booty Ballet™ is sure to make you sweat!

Hot Booty Ballet™ routines are pre-formatted in a fun, playful and musical way to engage every participant. The movements are choreographed to connect with the musicality of each song thereby taking people on a fitness journey.

Hot Booty Ballet™ focuses on delivering ballet fitness workouts to Top 40, house, hip hop, rock, and any other musical genre that is fun and exciting.

Hot Booty Ballet™is a FITNESS BALLET class and NOT a BALLET FITNESS class, which means that fitness principles come first, and ballet technique comes second. No dance or ballet experience is needed to teach or take the The Hot Booty Ballet Teacher Training provides the framework for instructors; enabling them to create a fun, safe, effective training programs for their classes & participants.

The Training presents over 100 hot booty ballet signature moves & segments created by Professional Dancer & Master Fitness Trainer Suaad Ghadban. The pre-formatted routines are accompanied by a selection of music that serve as the template for each session or class and produce a balanced and effective Hot Booty Ballet workouts.

The Teacher Training focuses on booty exercises & progressions, movement form and efficiency, and the importance of cueing with music for a quality class. Additional concepts are explored including the value of cardio-based intervals within a class, suggestions on themes and training techniques.



“The best part about becoming a Hot Booty Ballet instructor was using the Hot Booty Ballet resistance bands! So many options to tone your Booty and every other part of your body. I’ve been teaching Group Fitness classes for over 20 years and i must say that this certification was EXCELLENT, more than i ever expected. Exercise should be FUN and that’s what Hot Booty Ballet is from the beginning to the end and members love it!. I highly recommend it to other group fitness instructors.“

- Melanie Shernofsky

olivia 2

“Becoming a Hot Booty Ballet Instructor is the best thing that happened to me. It literally took me from being an amateur instructor and brought me to a whole other level. Not only did I become better at teaching Hot Booty Ballet, but I advanced with teaching all my other classes. The direct hands-on assistance that Suaad provides her students is one like no other. She teaches about musicality which is a concept that was very new to me before becoming an instructor. Music used to be in the background of my classes in the past. Suaad teaches us that music is everything. Its essentially one of the main components in teaching Hot Booty Ballet. I’ve even noticed that participants taking the class will complement the music more than they do the moves. This is what I have applied to all my other classes and I have seen a massive growth of attendance to my classes. Not only that, someway somehow teaching Hot booty Ballet has made me so much more confident and I am really glad that i got certified as an Instructor. Hot Booty Ballet is life.“

- Olivia

“Cela fait 27 ans que j’enseigne les cours en groupe avec passion. J’ai suivi plusieurs formations et je dois vous avouer que j’ai un Coup de coeur pour la formation Hot Booty Ballet que j’ai suivi avec Suaad. WOW!!! Cela a mis un vent de fraîcheur dans mon enseignement, Ce type d’entraînement est complet, énergique et addictive! C’est aussi un coup de coeur aux membres à qui je l’enseigne. Je suis très fière d’être une Hot Booty Ballet instructor! Merci Suaad!”

- Chantal Castonguay



Suaad Ghadban is a leading fitness and health expert/presenter. She is well-known for her personal and unique approach to fitness that draws its inspiration from her extensive background in dance, gymnastics and circus training. Suaad is a former World Dance and Sports Aerobic Champion, and she holds a College degree in Sports and Leisure and a B.A. & Sc. in Therapeutic recreation. With 15 years of teaching experience and 22 years of training under her belt, Suaad has created a very fun & effective ballet inspired booty program called Hot Booty Ballet™. You can catch her regularly on Global TV dishing out the latest fitness trends.